Acting Self-compassionately

I'm coming back to my blog. Or as I recently learned sitting in a circle with women to delve into self compassion, I am coming home, to myself, again. This is an act of self compassion, returning to my blog. I want to get out thoughts, ideas and ponderings that rumble around in my head. … Continue reading Acting Self-compassionately

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Finding Encouragement in the Simple Things

I have been waiting for this time in the spring with such anticipation. No, its not the return of the robin, the budding of the leaves, the tulips or daffodils or even the song of the red-wing black bird, which is nostalgic for me although I do get excited when these things first appear. For … Continue reading Finding Encouragement in the Simple Things